Weigh In record (no journal entry) for 16 June 2014
|
235.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 June 2014:
|
432 kcal
|
Fat: 18.54g | Prot: 24.89g | Carb: 43.58g.
Breakfast: Puerto Rican Style Chicken Crackling (Chicharron De Pollo), Equal 0 Calorie Sweetener, Alta Dena 2% Reduced Fat Milk, Giant Eagle Instant Oatmeal - Original Flavor. more...
|
losing 0.5 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
blubber's weight history
|