Weigh In record (no journal entry) for 01 March 2011
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175.0 lb
Lost so far: 27.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2011:
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1109 kcal
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Fat: 26.16g | Prot: 63.80g | Carb: 165.87g.
Breakfast: sugar free coffee creamer, skim milk, cheerios. Lunch: ground turkey, corn tortilla. Dinner: del taco combination cup. Snacks/Other: skim milk, cheerios, whole wheat pasta, sugar free coffee creamer. more...
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losing 1.0 lb a week
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mamatadpole's weight history
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