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Diet Calendar Entries for 28 July 2021:
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1279 kcal
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Fat: 81.42g | Prot: 85.10g | Carb: 58.78g.
Breakfast: Half and Half Cream, Scrambled Egg, Butter (Salted), Honey Oat Wheat Bread, Coffee. Lunch: Kroger Quarter Pound Beef Hamburger Patties, Kroger Baby Spring Mix, Cherry Tomatoes, Kroger Sunflower Kernels. Dinner: Butter , Baked or Broiled Fish, Simple Truth Organic Asian Style Quinoa. Snacks/Other: Grapes. more...
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1772 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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