| March 2022 |
| Fri 4th: |
582 *
|
34%
|
fat: 28.23g |
| |
protein: 27.36g |
| |
carbs: 59.06g |
|
1617*
|
 1035
|
| February 2022 |
| Thu 3rd: |
737 *
|
43%
|
fat: 46.64g |
| |
protein: 25.83g |
| |
carbs: 55.95g |
|
1530*
|
793
|
| January 2022 |
| Thu 27th: |
240 *
|
14%
|
fat: 26.00g |
| |
protein: 0.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Tue 25th: |
1625 *
|
96%
|
fat: 53.50g |
| |
protein: 97.70g |
| |
carbs: 193.22g |
|
-
|
-
|
| Fri 7th: |
599 *
|
35%
|
fat: 34.22g |
| |
protein: 34.57g |
| |
carbs: 42.75g |
|
1530*
|
931
|
| Mon 3rd: |
1892 *
|
111%
|
fat: 79.21g |
| |
protein: 79.53g |
| |
carbs: 233.87g |
|
1559*
|
 333
|
| December 2021 |
| Wed 29th: |
1736 *
|
102%
|
fat: 95.76g |
| |
protein: 69.51g |
| |
carbs: 158.11g |
|
1495*
|
241
|
| Mon 27th: |
1116 *
|
66%
|
fat: 62.21g |
| |
protein: 56.98g |
| |
carbs: 86.43g |
|
-
|
-
|
| Mon 20th: |
1540 *
|
86%
|
fat: 91.41g |
| |
protein: 81.39g |
| |
carbs: 96.94g |
|
1486*
|
54
|
| Sat 18th: |
554 *
|
31%
|
fat: 32.31g |
| |
protein: 23.89g |
| |
carbs: 39.97g |
|
1623*
|
1069
|
| Tue 14th: |
1684 *
|
94%
|
fat: 118.03g |
| |
protein: 83.71g |
| |
carbs: 116.93g |
|
1607*
|
77
|
| November 2021 |
| Mon 29th: |
1047 *
|
58%
|
fat: 54.29g |
| |
protein: 41.45g |
| |
carbs: 105.42g |
|
-
|
-
|
| Sun 28th: |
1729 *
|
96%
|
fat: 94.75g |
| |
protein: 83.29g |
| |
carbs: 131.48g |
|
-
|
-
|
| October 2021 |
| Thu 21st: |
1279 *
|
71%
|
fat: 63.57g |
| |
protein: 72.20g |
| |
carbs: 107.42g |
|
1610*
|
331
|
| Tue 12th: |
1426 *
|
79%
|
fat: 73.39g |
| |
protein: 58.20g |
| |
carbs: 132.39g |
|
-
|
-
|
| Fri 8th: |
1045 *
|
58%
|
fat: 65.00g |
| |
protein: 52.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| Mon 4th: |
943 *
|
52%
|
fat: 27.38g |
| |
protein: 50.02g |
| |
carbs: 123.87g |
|
1702*
|
759
|
| August 2021 |
| Mon 30th: |
1083 *
|
60%
|
fat: 41.27g |
| |
protein: 60.25g |
| |
carbs: 114.79g |
|
-
|
-
|
| Tue 24th: |
1477 *
|
82%
|
fat: 83.47g |
| |
protein: 67.19g |
| |
carbs: 138.87g |
|
-
|
-
|
| Sun 22nd: |
1477 *
|
82%
|
fat: 68.07g |
| |
protein: 65.85g |
| |
carbs: 161.64g |
|
1559*
|
82
|
