Agnes Nitt's Journal, 01 March 2011

Weigh In record (no journal entry) for 01 March 2011
149.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed N/A.

Diet Calendar Entries for 01 March 2011:
1383 kcal Fat: 60.11g | Prot: 61.74g | Carb: 151.48g.   Breakfast: Lowfat Strawberry Banana Greek Yogurt, Coffee. Lunch: Turtle Pecan Biscotti, 2% Milk, Granulated Sugar, Coffee, Oven Fresh Rolls, Condensed Minestrone Soup, Mini Babybel Original Semisoft Cheese, Seltzer with Black Chery. Dinner: Seltzer with Black Chery, Diet Dr. Pepper (20 oz), Granulated Sugar, Fat Free Half & Half, Coffee, Peanut Butter Kandy Kakes, Light Butter, Swanson's Chicken Stock, Cornish Hen. Snacks/Other: White Stilton with Pear and Apple, Toasted Wheat Crackers, Swedish Fish, Peanut M&Ms. more...
2370 kcal Activities & Exercise: Housework - 1 hour, EA Active 2 - 19 minutes, Walking (moderate) - 3/mph - 11 minutes, Desk Work - 7 hours and 49 minutes, Sleeping - 6 hours, Sitting - 8 hours and 41 minutes. more...

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