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Iana Summer
Journal
01 Mar 11
Iana Summer's Journal, 01 March 2011
Iana Summer's Profile
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Weigh In record (no journal entry) for 01 March 2011
122.4 lb
Lost so far:
1.1 lb
.
Still to go:
12.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 March 2011:
57 kcal
Fat: 0.01g | Prot: 0.48g | Carb: 14.24g.
Breakfast:
sugar, coffee.
Lunch:
sugar, black coffee, sugar.
more...
1570 kcal
Activities & Exercise:
treadmill - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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