shahd_sadiq's Journal, 27 July 2021


Diet Calendar Entries for 27 July 2021:
999 kcal Fat: 37.35g | Prot: 46.83g | Carb: 123.64g.   Breakfast: Bananas . Lunch: Olive Oil , Zucchini (with Salt, Drained, Cooked, Boiled) , Meat, Chickpeas (Mature Seeds, without Salt, Cooked, Boiled) , Basmati Rice (Cooked). Dinner: Tomatoes, Cucumber, Green Peppers . Snacks/Other: Fresh Lemon Juice, Yoghurt. more...
1947 kcal Activities & Exercise: Cardio - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...

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yummy good meal 🥰👌 
27 Jul 21 by member: trishjones

     
 

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