| July 2023 |
| Tue 25th: |
-
|
-
|
|
191*
|
-
|
| Mon 24th: |
-
|
-
|
|
302*
|
-
|
| Sun 23rd: |
-
|
-
|
|
9*
|
-
|
| Sat 22nd: |
-
|
-
|
|
27*
|
-
|
| Fri 21st: |
-
|
-
|
|
128*
|
-
|
| Thu 20th: |
-
|
-
|
|
25*
|
-
|
| Wed 19th: |
454 *
|
38%
|
fat: 36.38g |
| |
protein: 23.15g |
| |
carbs: 15.36g |
|
431*
|
 23
|
| Tue 18th: |
396 *
|
33%
|
fat: 16.47g |
| |
protein: 20.77g |
| |
carbs: 43.97g |
|
313*
|
83
|
| Mon 17th: |
1177 *
|
98%
|
fat: 44.51g |
| |
protein: 44.71g |
| |
carbs: 159.20g |
|
2134*
|
 957
|
| September 2022 |
| Wed 14th: |
828 *
|
55%
|
fat: 51.12g |
| |
protein: 43.67g |
| |
carbs: 58.26g |
|
-
|
-
|
| August 2021 |
| Sat 21st: |
548 *
|
46%
|
fat: 14.63g |
| |
protein: 33.23g |
| |
carbs: 72.54g |
|
-
|
-
|
| July 2021 |
| Wed 28th: |
708 *
|
59%
|
fat: 33.56g |
| |
protein: 42.58g |
| |
carbs: 58.81g |
|
-
|
-
|
| Tue 27th: |
999 *
|
83%
|
fat: 37.35g |
| |
protein: 46.83g |
| |
carbs: 123.64g |
|
1947*
|
948
|
| Mon 26th: |
934 *
|
78%
|
fat: 65.82g |
| |
protein: 34.90g |
| |
carbs: 62.81g |
|
2024*
|
1090
|
| June 2020 |
| Wed 3rd: |
767 *
|
77%
|
fat: 37.65g |
| |
protein: 90.39g |
| |
carbs: 12.46g |
|
2014*
|
1247
|
| April 2020 |
| Mon 27th: |
685 *
|
68%
|
fat: 25.85g |
| |
protein: 52.97g |
| |
carbs: 66.04g |
|
-
|
-
|
| Sat 25th: |
546 *
|
55%
|
fat: 20.28g |
| |
protein: 35.84g |
| |
carbs: 49.44g |
|
-
|
-
|
| Sat 18th: |
1154 *
|
115%
|
fat: 51.69g |
| |
protein: 55.97g |
| |
carbs: 123.06g |
|
2062*
|
908
|
| Thu 16th: |
516 *
|
52%
|
fat: 5.80g |
| |
protein: 74.79g |
| |
carbs: 43.35g |
|
-
|
-
|
| Wed 15th: |
1011 *
|
101%
|
fat: 14.76g |
| |
protein: 56.42g |
| |
carbs: 160.03g |
|
-
|
-
|
| Tue 14th: |
1059 *
|
106%
|
fat: 45.53g |
| |
protein: 81.67g |
| |
carbs: 80.35g |
|
2083*
|
1024
|
| Mon 13th: |
642 *
|
64%
|
fat: 25.40g |
| |
protein: 45.37g |
| |
carbs: 58.67g |
|
2083*
|
1441
|
| Sun 12th: |
926 *
|
77%
|
fat: 35.42g |
| |
protein: 96.95g |
| |
carbs: 52.65g |
|
2083*
|
1157
|
| Sat 11th: |
619 *
|
52%
|
fat: 17.98g |
| |
protein: 50.36g |
| |
carbs: 64.78g |
|
2083*
|
1464
|
| Fri 10th: |
645 *
|
54%
|
fat: 12.49g |
| |
protein: 87.71g |
| |
carbs: 46.09g |
|
2107*
|
1462
|
| Thu 9th: |
747 *
|
62%
|
fat: 25.73g |
| |
protein: 59.39g |
| |
carbs: 73.82g |
|
2107*
|
1360
|
