Weigh In record (no journal entry) for 13 June 2014
|
131.6 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 June 2014:
|
330 kcal
|
Fat: 6.00g | Prot: 44.00g | Carb: 21.50g.
Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Chobani Nonfat Blueberry Greek Yogurt, Tyson Foods Grilled & Ready Chicken Breast Fillets. more...
|
losing 6.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hjenliu's weight history
|