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88mikewife
Journal
28 Feb 11
88mikewife's Journal, 28 February 2011
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Weigh In record (no journal entry) for 28 February 2011
177.0 lb
Lost so far:
5.0 lb
.
Still to go:
47.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 February 2011:
1753 kcal
Fat: 84.04g | Prot: 91.36g | Carb: 180.55g.
Breakfast:
yogurt, walnuts, oatmeal.
Lunch:
cheddar cheesa, eggs.
Dinner:
veggie pizza.
Snacks/Other:
White Chocolate Mocha Frappuccino Light (Venti).
more...
2339 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 45 minutes, Resting - 23 hours and 15 minutes.
more...
steady weight
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