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Diet Calendar Entries for 24 July 2021:
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1967 kcal
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Fat: 127.14g | Prot: 112.29g | Carb: 89.46g.
Lunch: Swift Cooked Ham , Kirkland Signature Egg Whites, Fried Egg, Costco Quinoa Salad. Dinner: Cooked Chinese Cabbage (Fat Added in Cooking), Scrambled Egg (Whole, Cooked) , White Rice, Beef Ribs (Whole, Trimmed to 1/4" Fat) . Snacks/Other: Swiss Delice Dark 72% Chocolate. more...
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