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up 3 lbs from yesterday, swollen painfull lump in my gut that i have no idea what it is. cramps, and splitting migraine. So not logging weight today & skipped breakfast. Will eat a simple dinner tonight. Hope this passes soon.
Diet Calendar Entry for 23 July 2021:
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1140 kcal
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Fat: 68.32g | Prot: 99.08g | Carb: 32.35g.
Dinner: Great Value Old Cheddar Cheese, Sweet Red Peppers , Yellow Sweet Peppers , Baby Zucchini , Cooked Eggplant (Fat Not Added in Cooking), Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled), Roasted Broiled or Baked Chicken Drumstick (Skin Not Eaten). Snacks/Other: Whipping Cream . more...
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 Comments
Hope you feel better soon! :)
23 Jul 21 by member: Liv Lite
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23 Jul 21 by member: Jane_Darcy
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Here’s to getting well soon👍
23 Jul 21 by member: 49thstreetbaker
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Oh no 😮. I hope you can get some relief soon. Feel better!
23 Jul 21 by member: pptreo
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I also hope you feel better soon.
23 Jul 21 by member: Luna4.0
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That stinks, feel better soon!
23 Jul 21 by member: wannagethealthy
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23 Jul 21 by member: vickiesandover57
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Oh thank you everyone. Already feeling improved just super tired. :)
23 Jul 21 by member: LostMyWeightSomewhere
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How’s it going today, my friend?
25 Jul 21 by member: grammalaura
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Still really off. But improving. Went up over 3lbs in one day there and thinking water weight or blockage etc. Idk. Still got that lump, no fever etc so not worried just puzzled. Not looked at a scale today yet and till I feel more human not going to. However I ate my last pemican today as a gamble on breakfast, will be making a new batch up soon.
25 Jul 21 by member: LostMyWeightSomewhere
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Oh good! Looking forward to seeing the pictures of that! 😊
25 Jul 21 by member: grammalaura
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I hope you continue to improve slow and steady. Sending lots of positive healing energy! ⚡💪
25 Jul 21 by member: pptreo
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Glad to hear you are feeling better
25 Jul 21 by member: 49thstreetbaker
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