| August 2021 |
| Mon 2nd: |
733 *
|
61%
|
fat: 55.71g |
| |
protein: 46.59g |
| |
carbs: 14.27g |
|
-
|
-
|
| Sun 1st: |
259 *
|
21%
|
fat: 21.71g |
| |
protein: 13.20g |
| |
carbs: 1.96g |
|
-
|
-
|
| July 2021 |
| Sat 24th: |
1376 *
|
114%
|
fat: 101.93g |
| |
protein: 103.69g |
| |
carbs: 6.36g |
|
-
|
-
|
| Fri 23rd: |
1140 *
|
94%
|
fat: 68.32g |
| |
protein: 99.08g |
| |
carbs: 32.35g |
|
-
|
-
|
| Thu 22nd: |
1959 *
|
162%
|
fat: 140.05g |
| |
protein: 158.35g |
| |
carbs: 9.84g |
|
-
|
-
|
| Wed 21st: |
1132 *
|
94%
|
fat: 80.88g |
| |
protein: 79.92g |
| |
carbs: 19.01g |
|
-
|
-
|
| Tue 20th: |
3538 *
|
292%
|
fat: 341.43g |
| |
protein: 98.81g |
| |
carbs: 26.17g |
|
-
|
-
|
| Sun 18th: |
311 *
|
26%
|
fat: 33.30g |
| |
protein: 1.85g |
| |
carbs: 2.52g |
|
-
|
-
|
| Fri 16th: |
520 *
|
43%
|
fat: 46.46g |
| |
protein: 16.33g |
| |
carbs: 11.48g |
|
-
|
-
|
| Thu 15th: |
1068 *
|
88%
|
fat: 77.73g |
| |
protein: 66.72g |
| |
carbs: 31.35g |
|
-
|
-
|
| Wed 14th: |
1314 *
|
109%
|
fat: 95.48g |
| |
protein: 93.39g |
| |
carbs: 16.37g |
|
-
|
-
|
| Tue 13th: |
1193 *
|
99%
|
fat: 92.74g |
| |
protein: 69.59g |
| |
carbs: 19.31g |
|
-
|
-
|
| Mon 12th: |
923 *
|
76%
|
fat: 66.05g |
| |
protein: 51.57g |
| |
carbs: 32.20g |
|
-
|
-
|
| Sun 11th: |
983 *
|
35%
|
fat: 89.09g |
| |
protein: 25.30g |
| |
carbs: 24.70g |
|
-
|
-
|
| Sat 10th: |
1237 *
|
44%
|
fat: 89.05g |
| |
protein: 66.77g |
| |
carbs: 37.49g |
|
-
|
-
|
| Fri 9th: |
770 *
|
28%
|
fat: 58.49g |
| |
protein: 31.16g |
| |
carbs: 29.80g |
|
-
|
-
|
| Thu 8th: |
1882 *
|
67%
|
fat: 165.81g |
| |
protein: 66.33g |
| |
carbs: 31.09g |
|
-
|
-
|
| Wed 7th: |
979 *
|
35%
|
fat: 72.89g |
| |
protein: 62.02g |
| |
carbs: 21.25g |
|
-
|
-
|
| Tue 6th: |
1097 *
|
39%
|
fat: 99.09g |
| |
protein: 37.93g |
| |
carbs: 17.77g |
|
-
|
-
|
| Mon 5th: |
1156 *
|
41%
|
fat: 82.49g |
| |
protein: 79.91g |
| |
carbs: 23.26g |
|
-
|
-
|
