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judibird
Journal
27 Feb 11
judibird's Journal, 27 February 2011
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Weigh In record (no journal entry) for 27 February 2011
201.0 lb
Lost so far:
52.0 lb
.
Still to go:
0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 27 February 2011:
854 kcal
Fat: 17.17g | Prot: 49.95g | Carb: 136.40g.
Breakfast:
swiss miss cocoa, special k bar.
Lunch:
Whole Wheat Sandwich Thins, water, deli turkey slices.
Dinner:
lean cuisine swedish meatballs.
Snacks/Other:
hard pretzel.
more...
2977 kcal
Activities & Exercise:
Desk Work - 8 hours, Sleeping - 9 hours, Standing - 2 hours, Sitting - 5 hours.
more...
losing 5.6 lb a week
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