Weigh In record (no journal entry) for 19 July 2021
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167.6 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2021:
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765 kcal
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Fat: 14.83g | Prot: 75.00g | Carb: 80.10g.
Lunch: Green Roots La Crazy Coco, Soprole Protein +, Jumbo Carne de Res Molida (3% Grasa), Jumbo Fetuccini Espinaca. more...
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gaining 0.4 lb a week
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fernasdfg's weight history
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