Weigh In record (no journal entry) for 08 June 2014
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174.6 lb
Lost so far: 13.9 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2014:
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1551 kcal
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Fat: 58.66g | Prot: 52.90g | Carb: 203.77g.
Breakfast: AH Magere Yoghurt, Euro Shopper Crunchy Muesli. Lunch: Tomatensoep, Slagroomtaart, Johma Frisse Tonijnsalade, AH Komijnenkaas, Wit Brood, Bruin Bolletje. Dinner: Foe Yong Hai, Chocolade Ijs (Vol), Vegetarische Nasi, Chinese Kool (Bok Choy-, Pak-Choi). more...
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losing 1.5 lb a week
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annemiek rembil's weight history
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