Rocky56's Journal, 07 June 2014

Weight has been going down well - I have just done 22 days of the HCG Protocol which is a physician-supervised diet. (My weight history doesn't show that I actually went up to 177 lbs about 6 weeks ago.) The HCG P. has worked well for me, but now the trick is to keep the weight off.
167.0 lb Lost so far: 5.0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

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