ian_sd's Journal, 17 July 2021


Diet Calendar Entries for 17 July 2021:
2579 kcal Fat: 95.94g | Prot: 120.54g | Carb: 241.98g.   Lunch: Trader Joe's Green Onions, Curry Beef, La Morena Chipotle Peppers in Adobo Sauce, Adams Diced Onion, Tattooed Chef Organic Riced Cauliflower Stir-Fry. Dinner: Chobani Less Sugar Greek Yogurt Madagascar Vanilla & Cinnamon, Trader Joe's Synergistically Seasoned Popcorn, Bananas, Jack Link's Premium Cuts Original Beef Jerky. Snacks/Other: Jack Daniel's Whiskey, Vitasoy Black Soy Drink, Trader Joe's Rolled Oats & Peanut Butter Fiberful Granola Bar, Trader Joe's Organic Crunchy Peanut Butter, Sunsweet Prune Juice, Nut Harvest Spicy Cashews, 2% Fat Milk, Trader Joe's Pitted Prunes. more...
2575 kcal Activities & Exercise: Driving - 2 hours, Surfing (strenuous) - 1 hour and 30 minutes, Grocery Shopping - 30 minutes, Resting - 4 hours and 13 minutes, Sleeping - 6 hours, Showering - 7 minutes, Washing Dishes - 20 minutes, Watching TV/Computer - 1 hour, Housework - 20 minutes, Desk Work - 8 hours. more...

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Comments 
beautiful 
18 Jul 21 by member: ridemariel
Looks so yummy. Did you use jasmine rice? 
18 Jul 21 by member: Pennlf
Thank you @ridemariel 😊 @Penny~ it looks so much like rice but it is frozen stir fry riced cauliflower (Tattooed Chef), with some added chipotles and onion. I looove all types of rice and noodles. However, I’m minimizing my carbs these days and save those for special occasions.😔🍣🍜 
18 Jul 21 by member: ian_sd
I hear you Ian ☺️ We aren’t young anymore and it’s wise to consume healthy alternatives. Thank you for sharing 🙏🏼 
18 Jul 21 by member: Pennlf

     
 

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