Weigh In record (no journal entry) for 26 February 2011
|
169.8 lb
Lost so far: 6.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2011:
|
1103 kcal
|
Fat: 26.99g | Prot: 94.28g | Carb: 142.41g.
Breakfast: Nonfat Caffe Latte (Venti), Frozen Mango Chunks, Light Fat Free Harvest Peach Yogurt. Lunch: Kosher Dill Pickle Spears, Romaine Lettuce Hearts, Gourmet Lite Breast of Turkey, Whole Wheat Low Carb High Fiber Tortillas. Dinner: Sugar, Green Cabbage, Light Mayonnaise, Green String Beans, Tilapia Citronette. Snacks/Other: Dark Chocolate Turtle Mini Bars. more...
|
gaining 6.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kbez's weight history
|