Weigh In record (no journal entry) for 15 July 2021
|
244.6 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 July 2021:
|
876 kcal
|
Fat: 38.76g | Prot: 69.47g | Carb: 60.70g.
Breakfast: Guerrero White Corn Tortillas, Olivari Avocado Oil, Beef Top Round (Trimmed to 1/8" Fat) , Wegmans Baby Bella Mushrooms, Onions , Bell Peppers. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
davemaynez's weight history
|