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Well, I managed to drop a bunch of weight back in 2011. I kept it off for over a year. Then, life happened. I went back to school, changed career's and packed 21 lbs back on. Oh well. I started back on WW the end of April. I've been moderately following it and have lost 10.6 of my gained 21 lbs.
Diet Calendar Entries for 05 June 2014:
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1472 kcal
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Fat: 43.52g | Prot: 77.09g | Carb: 203.01g.
Breakfast: walls berry farm Raspberry fruit spread, Arnold Multi-Grain Sandwich Thins, Coffee, Sugar, Coffee-Mate Fat Free Hazelnut Coffee Creamer. Lunch: Skinless Chicken Breast, Tillamook Medium Cheddar Cheese, Bell Peppers, Corn Tortilla, La Victoria Green Chile Enchilada Sauce. Dinner: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Black Beans (Canned), Skinless Chicken Breast, Tillamook Medium Cheddar Cheese, Corn Tortilla, La Victoria Green Chile Enchilada Sauce. Snacks/Other: Skinny Cow Divine Filled Chocolates - Caramel, Pictsweet Deluxe Sides Edamame with Sea Salt, Madhava Light Agave Nectar, Kikkoman Rice Vinegar, Bland Farms Vidalia Sweet Onion, Cucumber (with Peel), Grapefruit (Pink and Red). more...
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1754 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 35 minutes, Housework - 40 minutes, Sleeping - 7 hours, Resting - 15 hours and 45 minutes. more...
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