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judibird
Journal
25 Feb 11
judibird's Journal, 25 February 2011
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Weigh In record (no journal entry) for 25 February 2011
203.2 lb
Lost so far:
49.8 lb
.
Still to go:
0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 25 February 2011:
946 kcal
Fat: 16.01g | Prot: 43.15g | Carb: 169.48g.
Breakfast:
special k bar.
Lunch:
Whole Wheat Sandwich Thins, water, deli turkey slices.
Dinner:
lean cuisine enchalida suiza.
Snacks/Other:
popcorn, hard pretzel.
more...
3010 kcal
Activities & Exercise:
Desk Work - 8 hours, Sleeping - 9 hours, Standing - 2 hours, Sitting - 5 hours.
more...
gaining 2.8 lb a week
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