I'm on board again!
|
199.5 lb
Lost so far: 18.2 lb.
Still to go: 59.5 lb.
Diet followed 100%.
|
Diet Calendar Entry for 04 June 2014:
|
1235 kcal
|
Fat: 69.48g | Prot: 123.23g | Carb: 21.08g.
Breakfast: Coffee, Organic Valley Heavy Whipping Cream, Boiled Egg. Lunch: Weight Watchers Smoked Flavor String Cheese, Atkins Sesame Chicken Stir-Fry. Dinner: Chicken Breast, Wendy's Lemon Garlic Caesar Dressing, Great Value Romaine Lettuce. Snacks/Other: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. more...
|
losing 18.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kgarton85's weight history
|