Chillie Willie's Journal, 04 June 2014

sugar 91

Diet Calendar Entries for 04 June 2014:
1581 kcal Fat: 73.51g | Prot: 93.52g | Carb: 166.79g.   Breakfast: 2% Fat Milk, Coffee, Smart Balance 37% Light Buttery Spread, Welch's Reduced Sugar Concord Grape Jelly, Thomas' Light Multi-Grain English Muffin, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp). Lunch: Lipton Diet Iced Tea with Lemon (16.9 oz Bottle), Ken's Steak House Light Options Olive Oil & Vinegar, Borden Fat Free Single Cheese Slices, Tyson Foods Weaver Chicken Roll, Lettuce, Pickled Hot Pepper, low sodium ham. Dinner: A&W A&W Ten, Borden Fat Free Single Cheese Slices, Hellmann's Light Mayonnaise, Tomatoes, Bland Farms Vidalia Sweet Onion, Bakery Light 100% Whole Wheat Bread, Wellsley Farms Elbow Macaroni Salad, Wellsley Farms Home-Style Potato Salad, Hamburger Patty. Snacks/Other: Aquafina Water (16.9 oz), Sugar Free Chocolate Vanilla Swirls, Aquafina Water (16.9 oz), Poland Spring Bottled Water, Citrucel SmartFiber Sugar Free Orange. more...
5515 kcal Activities & Exercise: Driving - 30 minutes, Music playing - 2 hours, Shopping - 2 hours, Walking (moderate) - 3/mph - 15 minutes, Housework - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 45 minutes, Desk Work - 1 hour. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Chillie Willie's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.