Chillie Willie's Journal, 05 June 2014

sugar 75

Diet Calendar Entries for 05 June 2014:
1148 kcal Fat: 39.92g | Prot: 51.95g | Carb: 155.85g.   Breakfast: Nature's Harvest Whole Grains Light 100% Whole Wheat, Smart Balance 37% Light Buttery Spread, Coffee, 2% Fat Milk. Lunch: Lipton Diet Iced Tea with Lemon (16.9 oz Bottle), Smart Ones Classic Favorites Chicken Oriental. Dinner: Ragu Old World Style Traditional Pasta Sauce, A&W A&W Ten, Rigatoni, Cooked Green Peppers and Onions (Fat Added in Cooking), Sweet Italian Sausage. Snacks/Other: Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Citrucel SmartFiber Sugar Free Orange, Poland Spring Bottled Water. more...
4685 kcal Activities & Exercise: Music playing - 2 hours and 15 minutes, Desk Work - 1 hour, Housework - 30 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...

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