Weigh In record (no journal entry) for 12 July 2021
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203.0 lb
Lost so far: 9.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2021:
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2184 kcal
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Fat: 87.75g | Prot: 56.67g | Carb: 295.21g.
Breakfast: D'Italiano White Bread, Pepperidge Farm Italian Bread - White. Lunch: Watermelon , Watermelon, Pure Heart Seedless Watermelon, Pure Heart Seedless Watermelon. Dinner: Benton's Peanut Butter Filled Cookies, Cheese Pizza. more...
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gaining 13.3 lb a week
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heartbeat2's weight history
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