najlaa makhlouf's Journal, 12 July 2021

A new start for me❤️

Diet Calendar Entry for 12 July 2021:
1752 kcal Fat: 89.44g | Prot: 114.02g | Carb: 118.90g.   Breakfast: Hummus , Hard-Boiled Egg , 2% Fat Milk, Olive Oil . Lunch: Balsamic Vinegar, Cooked Carrots, Olive Oil , White Rice, Skinless Chicken Breast. Dinner: Cooked Carrots, Hummus , Whole Wheat Bread, Chicken of the Sea Chunk Light Tuna in Water (Can), Egg, Olive Oil . more...



     
 

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