danyell33's Journal, 03 June 2014

Weigh In record (no journal entry) for 03 June 2014
246.2 lb Lost so far: 0 lb.    Still to go: 86.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2014:
1342 kcal Fat: 55.06g | Prot: 26.34g | Carb: 193.96g.   Breakfast: Bananas, Cinnabon Classic Cinnabon Roll. Lunch: Lilly's Hummus, Fred Meyer Creamy Peanut Butter, Fred Meyer Lite Ranch, Cauliflower, Broccoli Flower Clusters, Oroweat Sandwich Thins - Multi-Grain. more...
3533 kcal Activities & Exercise: Softball - 1 hour and 15 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 16 hours, Sleeping - 6 hours. more...
losing 2.1 lb a week



     
 

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