Miskela's Journal, 30 March 2009

Oh so felt like I was going to die during Kickboxing today. It was pretty rough, I'll be honest. But I got smart - I paced myself. I didn't try and kill myself and keep up with the girls who clearly had been doing it for a very long time.

It was either that or pass out. I really didn't feel like being embarassed in front of everyone so I thought this was a good choice. I did keep moving, though.

I'm stunned I made it through the entire hour. The instructor was a MACHINE!

Diet Calendar Entries for 30 March 2009:
802 kcal Fat: 23.51g | Prot: 48.38g | Carb: 103.47g.   Breakfast: Safeway Sugar Free Maple Sugar Oatmeal. Lunch: Dannon Light & Fit - Strawberry, Deli-Style Oven-Roasted Turkey Eating Right, Sara Lee Delightful Wheat Brad, Fat Free Cheddar Slice Kraft, Mayonnaise, Mustard, Lettuce. Dinner: Cafe Steamer Merlot. more...
2665 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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