Weigh In record (no journal entry) for 02 June 2014
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150.0 lb
Lost so far: 14.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 June 2014:
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1219 kcal
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Fat: 51.74g | Prot: 53.39g | Carb: 137.72g.
Breakfast: Half and Half Cream, Starbucks Iced Caffe Americano (Tall). Lunch: Lettuce, Swiss Cheese, Avocados, Starbucks Fruit Cup, Gardenburger The Original Veggie Burgers. Dinner: Hot and Sour Soup, White Rice, Brown Gravy, Green Giant Steamed Mixed Vegetables (Frozen), Egg Foo Yung. Snacks/Other: Milk Chocolate Candies, Tangerines (Mandarin Oranges), Peanut Butter and Jelly Sandwich. more...
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2408 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour and 30 minutes, Desk Work - 7 hours, Resting - 2 hours and 30 minutes, Sleeping - 6 hours, Standing - 2 hours, Sitting - 4 hours. more...
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gaining 0.2 lb a week
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