Weigh In record (no journal entry) for 24 February 2011
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202.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2011:
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1529 kcal
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Fat: 55.42g | Prot: 61.71g | Carb: 204.05g.
Breakfast: 73% Organic Dark Chocolate, Cream (Half & Half), Coffee, GOLEAN Crunch!, Brown Sugar, Apple Juice, Quick Oatmeal (1 or 3 Minutes). Lunch: Beef Broth or Bouillon Soup (Made with Powder), Lentil Soup. Dinner: Chicken Kabob Plate. Snacks/Other: Grapefruit, 73% Organic Dark Chocolate, Organic Popcorn with Olive Oil. more...
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gaining 0.3 lb a week
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