GawinAnderson's Journal, 10 July 2021

2 months of FS and weight training. Still have ways to go.. I'm 📷 shy 🤭

Diet Calendar Entry for 10 July 2021:
1010 kcal Fat: 31.50g | Prot: 75.00g | Carb: 108.00g.   Breakfast: General Mills Honey Nut Cheerios. Dinner: Sabatino's Smoked Mozzarella with Artichokes & Garlic Chicken Sausage, Tattooed Chef Mexican Style Street Corn. Snacks/Other: Cuties Mandarin Orange, Equate Isolate Whey Protein Supplement. more...

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Comments 
Major major progress, man! 💪🏼👍 
10 Jul 21 by member: br_e_co
You inspired me with your transformation.. Bro. I'm following and watching you... you gave me encouragement.. thanks.. 
10 Jul 21 by member: GawinAnderson
wow man great work 
10 Jul 21 by member: HeBrewZ
Thanks Hebrew you guys are a big help! 
10 Jul 21 by member: GawinAnderson
If that’s what 2 months looks like there is hope for me. Meeting with a trainer on Tuesday 
10 Jul 21 by member: Notaloser
Great going, Gawin!  
10 Jul 21 by member: -Diablo
Wonderful transformation💥👏🏽👏🏽, keep crushing it💪🏾🥗 
10 Jul 21 by member: Daughter of the_King
👍👍 
10 Jul 21 by member: sk.17
Wow 😮 
10 Jul 21 by member: Pennlf
You did great!! Congrats! 
10 Jul 21 by member: INF
great job 👏 
10 Jul 21 by member: ridemariel
congrats and kudos, you look great! 
10 Jul 21 by member: lexkaye01
good job brother 
10 Jul 21 by member: cnewk
you look amazing! 
10 Jul 21 by member: hirulu
dude, huge difference! keep it up!!! 
10 Jul 21 by member: kincanon1
Great job! 
10 Jul 21 by member: erikahollister
Thanks Guys I was a little nervous to show this so soon. Seeing I had a belly of a 9 mouth pregnant woman with twins. The fact that I had Boobs was my real motivation for losing weight. I could have worked at hooters with those things lol 😆. It was time for me to get back in shape.. thanks for the encouragement... seeing Br_co transformation real inspired me.. 💯 
10 Jul 21 by member: GawinAnderson
😆 i like to have fun.. Little_M the crazy 🤪 thing was I liked my belly but when I got boobs it's was time to start the fat burn 🔥😅.  
10 Jul 21 by member: GawinAnderson
Lol 😆🤣😂 you got it.. thats what I thought a woman would say... I had a few ladies at work who was jealous. Hahaha JK 😜.  
10 Jul 21 by member: GawinAnderson
No way 
10 Jul 21 by member: HONEY1st

     
 

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