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Ruptured achillies tendon Tuesday playing racquetball, so much for trying to mix up my routine. I have been going to the gym 4 days a week for the last 1.5 years. I was really starting to feel great. I think and feel like I am 25 but my body I guess is telling me differently. I am not sure what happens now but I am pretty sure my life will be a whole lot different for the next several weeks. Right now I am miserable. Trying to rise above it.
Diet Calendar Entry for 24 February 2011:
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635 kcal
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Fat: 20.81g | Prot: 59.52g | Carb: 68.85g.
Breakfast: Whole Wheat Low Carb & Low Fat Tortillas, Pineapple, Beef Flank (Trimmed to 0" Fat). Lunch: Whole Wheat Low Carb & Low Fat Tortillas, Gala Apples, Beef Flank (Trimmed to 0" Fat). more...
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