Weigh In record (no journal entry) for 24 February 2011
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190.0 lb
Lost so far: 2.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2011:
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778 kcal
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Fat: 11.77g | Prot: 23.18g | Carb: 100.17g.
Breakfast: baby carrots. Lunch: barilla bow tie pasta, salsa, ground beef. Snacks/Other: hummus, wasa fiber crisp, laughing cow light blue cheese, chianti, apple. more...
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losing 5.3 lb a week
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