| May 2024 |
| Tue 7th: |
967 *
|
64%
|
fat: 22.48g |
| |
protein: 114.20g |
| |
carbs: 86.61g |
|
-
|
-
|
| Mon 6th: |
1318 *
|
88%
|
fat: 44.11g |
| |
protein: 137.80g |
| |
carbs: 121.15g |
|
-
|
-
|
| Sat 4th: |
452 *
|
30%
|
fat: 3.56g |
| |
protein: 52.58g |
| |
carbs: 51.60g |
|
-
|
-
|
| Fri 3rd: |
1565 *
|
104%
|
fat: 57.80g |
| |
protein: 156.73g |
| |
carbs: 105.19g |
|
-
|
-
|
| Thu 2nd: |
1275 *
|
80%
|
fat: 38.28g |
| |
protein: 131.45g |
| |
carbs: 101.17g |
|
-
|
-
|
| Wed 1st: |
1376 *
|
86%
|
fat: 55.03g |
| |
protein: 139.82g |
| |
carbs: 103.49g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1295 *
|
81%
|
fat: 53.97g |
| |
protein: 126.98g |
| |
carbs: 86.83g |
|
-
|
-
|
| Mon 29th: |
1002 *
|
63%
|
fat: 29.04g |
| |
protein: 123.33g |
| |
carbs: 63.95g |
|
-
|
-
|
| Sun 28th: |
1427 *
|
89%
|
fat: 66.59g |
| |
protein: 131.66g |
| |
carbs: 80.76g |
|
-
|
-
|
| Sat 27th: |
1362 *
|
85%
|
fat: 33.94g |
| |
protein: 123.30g |
| |
carbs: 132.50g |
|
-
|
-
|
| Fri 26th: |
2077 *
|
130%
|
fat: 113.71g |
| |
protein: 157.84g |
| |
carbs: 118.78g |
|
-
|
-
|
| Thu 25th: |
2158 *
|
135%
|
fat: 94.90g |
| |
protein: 128.00g |
| |
carbs: 205.55g |
|
-
|
-
|
| Wed 24th: |
1641 *
|
103%
|
fat: 66.07g |
| |
protein: 132.51g |
| |
carbs: 140.84g |
|
-
|
-
|
| Tue 23rd: |
1599 *
|
100%
|
fat: 77.00g |
| |
protein: 122.88g |
| |
carbs: 129.78g |
|
-
|
-
|
| Mon 22nd: |
1785 *
|
112%
|
fat: 71.31g |
| |
protein: 131.60g |
| |
carbs: 167.62g |
|
-
|
-
|
| Sun 21st: |
845 *
|
53%
|
fat: 26.12g |
| |
protein: 100.22g |
| |
carbs: 60.22g |
|
-
|
-
|
| March 2024 |
| Sun 24th: |
806 *
|
50%
|
fat: 19.46g |
| |
protein: 93.68g |
| |
carbs: 67.60g |
|
-
|
-
|
| Thu 14th: |
1445 *
|
90%
|
fat: 18.47g |
| |
protein: 23.76g |
| |
carbs: 104.00g |
|
-
|
-
|
| Wed 13th: |
1282 *
|
80%
|
fat: 28.47g |
| |
protein: 57.29g |
| |
carbs: 47.01g |
|
-
|
-
|
| Tue 12th: |
1718 *
|
107%
|
fat: 71.33g |
| |
protein: 68.97g |
| |
carbs: 72.17g |
|
-
|
-
|
