commish625's Journal, 24 February 2011

300.0 lb Lost so far: 2.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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2275 kcal

Fat: 75.19g | Prot: 74.21g | Carb: 336.17g.   Breakfast: Peanut Butter Performance Bar. Lunch: Cheese Pizza. Dinner: Italian Beef Gorgonzola Submarinos, nutrition heart healthy bars cranberry almond peanut. Snacks/Other: Fizzl'd Fruits Skittles, Twizzlers. more...

3672 kcal

Activities & Exercise: Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...