Weigh In record (no journal entry) for 24 February 2011
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168.6 lb
Lost so far: 7.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2011:
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1080 kcal
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Fat: 32.35g | Prot: 63.84g | Carb: 154.74g.
Breakfast: Raspberries , GOLEAN Crisp! - Toasted Berry Crumble, Light Fat Free Harvest Peach Yogurt. Lunch: Kosher Dill Pickle Spears, Romaine Lettuce Hearts, Gourmet Lite Breast of Turkey, Whole Wheat Low Carb High Fiber Tortillas, Fat Free American Cheese. Dinner: Basmati Rice, green curry chicken. Snacks/Other: Asian Pear Crisps, Dark Chocolate Turtle Mini Bars, Baby Carrots, Chocolate Pretzel Blast Snack Bars. more...
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losing 7.7 lb a week
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