Breakfast = 4 pts Lunch = 5 pts Dinner = 7 Coffee = 4 Total = 20 pts
Diet Calendar Entry for 24 February 2011:
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1173 kcal
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Fat: 29.69g | Prot: 62.70g | Carb: 164.34g.
Breakfast: skim milk, quaker oatmeal squares. Lunch: lean quisine market creations. Dinner: green giant steamer corn on cob, Pork Loin (Country-Style Ribs), Barbecue Sauce. Snacks/Other: packet of sugar, dunkin donuts iced caramel swirl latte with skim milk. more...
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