Weigh In record (no journal entry) for 23 February 2011
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173.0 lb
Lost so far: 59.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2011:
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1039 kcal
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Fat: 65.76g | Prot: 52.30g | Carb: 58.66g.
Breakfast: Lunchable, Ham & Swiss. Lunch: Mayonnaise, Black Olives (Large), Hard-Boiled Egg. Dinner: Pork. Snacks/Other: Thin Mint Cookies. more...
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losing 5.3 lb a week
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