Weigh In record (no journal entry) for 06 July 2021
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198.2 lb
Lost so far: 13.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2021:
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19 kcal
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Fat: 1.10g | Prot: 0.56g | Carb: 1.09g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds) , Coffee. more...
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gaining 0.7 lb a week
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heartbeat2's weight history
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