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judibird
Journal
23 Feb 11
judibird's Journal, 23 February 2011
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Weigh In record (no journal entry) for 23 February 2011
202.8 lb
Lost so far:
50.2 lb
.
Still to go:
0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 23 February 2011:
801 kcal
Fat: 20.55g | Prot: 51.07g | Carb: 113.38g.
Breakfast:
franz thinwich, Light Mayonnaise, egg.
Lunch:
PROGRESSO LIGHT SOUP.
Dinner:
chicken pesto healthy choice.
Snacks/Other:
hard pretzel, low fat cottage cheese.
more...
3004 kcal
Activities & Exercise:
Desk Work - 8 hours, Sleeping - 9 hours, Standing - 2 hours, Sitting - 5 hours.
more...
losing 15.4 lb a week
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