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90 minute walk✅ Mood variable, old me would have given up & had 🍫. But I didn't! Playlist: Paint it black -The Rolling Stones Papercut -Linkin Park Buck Rogers -Feeder I really wish I hated you -Blink 182 Caution -The Killers Learning to fly -Foo fighters
Diet Calendar Entries for 05 July 2021:
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1496 kcal
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Fat: 57.71g | Prot: 76.38g | Carb: 170.70g.
Breakfast: Warburtons Crumpet, Sugar, Semi-Skimmed Milk. Lunch: KFC Hot Wings (1), Hellmann's Mayonnaise, Baxters Cream of Asparagus Soup, Tesco Medium Eggs. Dinner: Cauliflower Rice, Sainsbury's Sea Bass Fillet, Sainsbury's Pilau Rice. Snacks/Other: Waitrose Essential Dark Choc Ices, Bananas . more...
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382 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 38 minutes, Apple Health - 22 hours and 22 minutes. more...
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