Having been hovering around 172, I am thrilled. Well as thrilled as on can be with a head cold and 101 degree fever.
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170.6 lb
Lost so far: 49.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2011:
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695 kcal
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Fat: 59.70g | Prot: 30.84g | Carb: 11.83g.
Breakfast: cheddar, eggs, spinach. Lunch: spinach, maries blue cheese dressing. Snacks/Other: almonds. more...
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losing 0.3 lb a week
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Comments
Congrats on the loss, but bummer that you are sooo sick!
02 Mar 11 by member: ctlss
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