Weigh In record (no journal entry) for 30 May 2014
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146.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2014:
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441 kcal
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Fat: 12.69g | Prot: 13.61g | Carb: 71.19g.
Breakfast: Hermesetas Stevia Sweet Granulated, Porridge, Milk, Tea with Milk. Snacks/Other: Arnott's Mint Slice, The Natural Confectionary Co. Sours Squirms, Grapes. more...
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steady weight
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