| August 2016 |
| Mon 1st: |
851 *
|
44%
|
fat: 26.82g |
| |
protein: 64.65g |
| |
carbs: 98.21g |
|
-
|
-
|
| June 2016 |
| Fri 24th: |
2030 *
|
105%
|
fat: 51.25g |
| |
protein: 95.47g |
| |
carbs: 309.17g |
|
-
|
-
|
| February 2016 |
| Wed 10th: |
717 *
|
37%
|
fat: 9.27g |
| |
protein: 37.69g |
| |
carbs: 134.72g |
|
-
|
-
|
| January 2016 |
| Wed 20th: |
853 *
|
44%
|
fat: 32.67g |
| |
protein: 36.66g |
| |
carbs: 102.23g |
|
-
|
-
|
| Tue 19th: |
1571 *
|
81%
|
fat: 46.15g |
| |
protein: 158.17g |
| |
carbs: 123.47g |
|
2658*
|
 1087
|
| Sat 16th: |
1807 *
|
93%
|
fat: 56.79g |
| |
protein: 128.37g |
| |
carbs: 197.26g |
|
-
|
-
|
| Thu 14th: |
764 *
|
39%
|
fat: 41.78g |
| |
protein: 76.07g |
| |
carbs: 13.63g |
|
-
|
-
|
| Tue 12th: |
421 *
|
22%
|
fat: 6.16g |
| |
protein: 80.24g |
| |
carbs: 10.00g |
|
-
|
-
|
| Fri 8th: |
1326 *
|
68%
|
fat: 45.42g |
| |
protein: 126.73g |
| |
carbs: 100.68g |
|
-
|
-
|
| Wed 6th: |
887 *
|
46%
|
fat: 32.93g |
| |
protein: 66.88g |
| |
carbs: 75.98g |
|
2421*
|
1534
|
| Mon 4th: |
1509 *
|
78%
|
fat: 44.95g |
| |
protein: 133.74g |
| |
carbs: 145.13g |
|
2658*
|
1149
|
| December 2015 |
| Sat 12th: |
365 *
|
19%
|
fat: 3.52g |
| |
protein: 21.53g |
| |
carbs: 60.56g |
|
-
|
-
|
| Fri 11th: |
607 *
|
31%
|
fat: 16.46g |
| |
protein: 42.66g |
| |
carbs: 76.76g |
|
-
|
-
|
| Mon 7th: |
842 *
|
43%
|
fat: 26.70g |
| |
protein: 25.40g |
| |
carbs: 118.00g |
|
-
|
-
|
| Sun 6th: |
847 *
|
44%
|
fat: 45.33g |
| |
protein: 47.63g |
| |
carbs: 54.75g |
|
-
|
-
|
| Tue 1st: |
1244 *
|
64%
|
fat: 30.62g |
| |
protein: 64.43g |
| |
carbs: 177.73g |
|
-
|
-
|
| November 2015 |
| Mon 30th: |
1311 *
|
68%
|
fat: 37.77g |
| |
protein: 78.41g |
| |
carbs: 159.77g |
|
-
|
-
|
| Sun 29th: |
1346 *
|
69%
|
fat: 32.90g |
| |
protein: 86.69g |
| |
carbs: 177.54g |
|
-
|
-
|
| Wed 25th: |
1668 *
|
86%
|
fat: 31.59g |
| |
protein: 168.32g |
| |
carbs: 183.99g |
|
2658*
|
990
|
| Mon 23rd: |
585 *
|
30%
|
fat: 16.29g |
| |
protein: 56.26g |
| |
carbs: 44.40g |
|
-
|
-
|
