Weigh In record (no journal entry) for 15 June 2021
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207.9 lb
Lost so far: 2.6 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2021:
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909 kcal
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Fat: 18.63g | Prot: 52.78g | Carb: 131.02g.
Breakfast: U Miel de Fleurs. Lunch: Oignons, Tomates Cerises, Blanc de Poulet, Tortilla, Blanc de Poulet. Dinner: Carrefour Oignon, Tomates Cerises, Riz Blanc, Yaourt Nature (Lait Entier), Pain, Blanc de Poulet, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso, Old El Paso Tortillas de Blé, Pastèque. more...
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losing 2.6 lb a week
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