Weigh In record (no journal entry) for 04 July 2021
|
126.3 lb
Lost so far: 1.5 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 July 2021:
|
103 kcal
|
Fat: 5.83g | Prot: 4.55g | Carb: 7.87g.
Breakfast: ВкусВилл Сельдь Филе Слабосоленая, Карат Сыр Творожный Violette Сливочный, Хлебный Дом Хлеб Тостовый в Нарезке. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chepusenok's weight history
|