Weigh In record (no journal entry) for 22 February 2011
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229.0 lb
Lost so far: 11.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2011:
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1239 kcal
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Fat: 46.85g | Prot: 63.20g | Carb: 142.19g.
Breakfast: Activia Strawberry Yogurt, Special K, 1% Fat Milk. Lunch: Real Mayonnaise, 100% WholeGrains 12 Grain Bread, Black Forest Ham. Dinner: Chubby Burger. more...
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losing 7.0 lb a week
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Lisette831's weight history
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