Weigh In record (no journal entry) for 22 February 2011
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213.0 lb
Lost so far: 5.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2011:
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1022 kcal
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Fat: 38.44g | Prot: 63.92g | Carb: 110.22g.
Breakfast: Italian herb bread. Lunch: Saltines, Big Chef Salad. Snacks/Other: Sugar Free Chocolate Pudding Snack, Animal Crackers. more...
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steady weight
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plakota's weight history
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