phenchick's Journal, 22 February 2011

its sooo slow.. but considering I have SUCH a hard time on the weekends with my eating, I suppose its not all that bad.
170.4 lb Lost so far: 9.6 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2011:
1542 kcal Fat: 83.27g | Prot: 116.87g | Carb: 88.17g.   Breakfast: water. Lunch: Hunter's Club Unwich, water. Dinner: diet coke, Little Bacon Cheeseburger. Snacks/Other: water, quaker chewy oatmeal, Scooby-Doo Baked Grahm Cracker Sticks (cinnomamon). more...
2475 kcal Activities & Exercise: Sitting - 3 hours, Shopping - 1 hour and 30 minutes, Sleeping - 6 hours and 30 minutes, Resting - 5 hours and 5 minutes, Driving - 25 minutes, Desk Work - 7 hours and 30 minutes. more...
losing 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



phenchick's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.