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phenchick
Journal
22 Feb 11
phenchick's Journal, 22 February 2011
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its sooo slow.. but considering I have SUCH a hard time on the weekends with my eating, I suppose its not all that bad.
170.4 lb
Lost so far:
9.6 lb
.
Still to go:
25.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 February 2011:
1542 kcal
Fat: 83.27g | Prot: 116.87g | Carb: 88.17g.
Breakfast:
water.
Lunch:
Hunter's Club Unwich, water.
Dinner:
diet coke, Little Bacon Cheeseburger.
Snacks/Other:
water, quaker chewy oatmeal, Scooby-Doo Baked Grahm Cracker Sticks (cinnomamon).
more...
2475 kcal
Activities & Exercise:
Sitting - 3 hours, Shopping - 1 hour and 30 minutes, Sleeping - 6 hours and 30 minutes, Resting - 5 hours and 5 minutes, Driving - 25 minutes, Desk Work - 7 hours and 30 minutes.
more...
losing 1.9 lb a week
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